Shake & Relax meditation on Zoom

Until further notice I am offering Shake & Relax Meditation on Zoom every Tuesday and Saturday at 10am. We start with a shaking meditation to move stuck energy out of our bodies, then a relaxing guided meditation follows. The class lasts about an hour, and I am charging £8. Join us!

You are all very welcome.

Let me know if you would like to attend and I will send you your zoom link.

Lorna xxx 

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